Celebrating Silence

Celebrating silence, I often talk,

An internal dialogue, as inside I walk,

Through my soul, veins and blood,

I travel within, with the prana flood.

My breath, the prana, awakens my mind,

Negatives I breathe out, leaving none behind,

Each positive breath fills my body with light,

Banishing all darkness, leaving none in sight,

A practice, a habit, the foundation of my life,

Meditation makes life a celebration, no longer a strife. 
Book: Celebrating Silence by Sri Sri Ravi Shankar 

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16 responses to “Celebrating Silence”

  1. SilenceπŸ’šπŸ’š

  2. Beautiful, Aradhna. Having seen you closely, I know that you are the very personification of positivity πŸ’š

  3. This is so lovely Aradhna.πŸ’š

    1. Thank you …the crux of my smile

  4. Power of meditation beautifully worded Aradhna

    1. Thank u Chandra ❀️

  5. I totally lived the experience of meditation with your words!

    1. THank u for journeying with me

  6. Lovely contemplative piece!

  7. It’s soul stirring to feel your connect with the spiritual world. Stay connected .. inspiring read πŸ’š

  8. Loved it, beautiful rhymes and indeed meditation has so much power πŸ’šπŸ’š

  9. Meditation explained through poetry…simply wonderful

  10. Enjoyed reading this beautiful piece!

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